Mistake 1: Baking too charred The charred substance is easy to cause cancer, and when the meat fat drips onto the charcoal fire, the polycyclic aromatic hydrocarbons produced will volatilize with the smoke and adhere to the food, which is also a strong carcinogen.
Solution: It is best to wrap the meat in tin foil when grilling to avoid eating carcinogens. Once charred, be sure to throw away the burnt part, absolutely inedible.
Mistake 2: Put too much barbecue sauce. Generally, the meat is marinated with soy sauce before grilling, and a lot of barbecue sauce needs to be added when grilling, which will lead to eating too much salt.
Solution: The best way is to marinate with low-salt soy sauce, so that you don`t need to use barbecue sauce; or dilute the barbecue sauce with drinking water before use. Thicken with white powder.
Mistake 3: The raw and cooked food utensils are not separated. The bowls, chopsticks and other utensils used for raw and cooked food are not separated when grilling meat, which can easily lead to cross-infection and bad stomach.
Solution: Prepare two sets of utensils to avoid contamination of cooked food. In addition to grilling methods, our concerns about grilling meat being too greasy can also be addressed.
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